Something I always struggle with going on holiday is eating healthily. When I visit my grandparents in Greece it is easy to get my fix of fresh fish and beautiful salads, in Morocco I loved filling my boots with a hearty tagine and couscous but every now and again pizza and fries is far too tempting.
B12 is the biggest recommendation for a plant based diet - but why? B12 is used to produce red blood cells which carry oxygen to your organs. If your cells do not have oxygen you will be seriously fatigued. Low oxygen levels in cells can also lead to nerve damage and weakened muscles.
As mad as it sounds - this is a trend I want to try, and actually think may look super cool if done right! Paired with caught in the rain hair, ruffled dresses and edgy biker boots, this is the look for 2018.
As far as I know, I don't have a drop of mediterranean blood in me, yet it is a half life that I have lived since I was around 10 years old. When I was very young my grandparents decided to relocate to a small fishing town in Greece,
The signature style of the 'super's' - Cindy, Claudia, Helena, Naomi, and Carla, along with actresses Drew Barrymore and Jennifer Aniston, the late Princess Diana and even my mother. The unruly, un-brushed hair of the 90's is back, and worn beautifully by Cindy Crawford's own daughter and future supermodel Kaia Gerber. Pair with a white tee no-bra a la 'Jen An' and mom jeans and channel your own inner 'super'.
So you're almost done and I know your Liberty online basket is spilling over, but hair perfume is not just about that waft of deliciousness someone receives when you do a Tyra Banks hair flip. In 2018 beauty is also innovation, and Sachajuan's protective hair perfume hydrates and moisturises every strand, protects against UV damage, eliminates static and adds a glossy shine.
After looking at all of the top fashion colleges in London and even abroad, I was sunning myself on holiday whilst reading the latest issue of Vogue and saw an advertisement for their own fashion school. I realised that if I was going to do this I should do it properly, and I enrolled at the Conde Nast College of Fashion and Design in the heart of Soho, London's fashion district.
One of my biggest weaknesses is a well constructed cocktail, so I was very excited to try this mixology masterclass at Purl London. The package includes three cocktails plus tapas and the expert mixologist teaches you how to use foam, smoke and food to create indulgent cocktails that both look and taste incredible.