AQUA SANA SPA SUITES
If you are looking for a place to unwind and detox then the Aqua Sana Spa in Woburn Forest is the place to visit. It provides a luxurious escape from your busy schedule and aims to clear your mind and body of stress. Each morning I would wake up to breakfast in bed in Aqua Sana's beautiful spa suites before walking down to the gym for a sixty minute workout. Then head up to the spa and spend all day in the six spa's, all with many different multi-sensory rooms.
The spa's consist of Fire & Ice, Blossom, Herbal, Sensory, Mineral, Gemstone and Salt - my favourite being the Herbal and Ice rooms. I would always start with a rain walk, followed by the lava sauna and the ice room which aims to re-regulate your body temperature. You can also enjoy steam rooms, a large pool and many rooms with sleep pods if you really need to reboot.
I would recommend booking a mid-week trip to make the most of your stay. A stay in one of the spa suites provides breakfast, lunch in the Vitale cafe, a 55-minute treatment, the largest bathtub you have laid eyes on, complimentary Elemis products and beautiful views from your balcony. Prices from £199.00 pp per night.